I create gentle spaces for women to rest, reconnect with their bodies and intuition, and honor whatever season of change they are living through.
My work is rooted in movement, sound, water, breath, myth and creative and performative explorations, but above all, it is an invitation to drop the act. To be honest about what you feel, think and want. You are welcome to explore at your own pace, choose what feels right for you now, and remember that you do not have to go through it alone.


Motherhood became the great turning point, shaking me to my core and asking me to meet my potential, my purpose and the truth of who I was becoming.
Along the way, I let go of my marriage and began to unravel layers of conditioning and an identity that no longer fit. Through dance, theatre and the arts, I found a way to release joy, reclaim my voice and cultivate the emergence of a freer woman. I also immersed myself in healing practices that supported both my wellbeing and my children’s, while navigating the practical realities of providing for my family.
The selkie myth came to me when I most needed courage. It became a powerful, compassionate mirror, reminding me to listen to my nature, honour my need for solitude, and keep returning to myself.
The Selkie Sanctuary is the refuge I created for my children and me. Now, as we find new peace and balance, I am opening it to women who need a safe place to rest, heal, change skin and begin again.
“I left feeling lighter, calmer and more centred, as though I’d finally had room to breathe. The sense of ease stayed with me long after the session.”
“Through movement and breath, I began listening to my body differently, with more softness, trust and less pressure to get it right.”
“I felt safe enough to let go of emotions I’d been carrying for a long time. I came away feeling more peaceful, grounded and at home in myself.”

Receive gentle support to trust that change is possible, reconnect with your whole body, and discover your true power and joy in a nurturing, supportive space.
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